As a professional photographer specialising in headshot and portrait photography, my work often transcends beyond the lens, capturing not just images but also the essence of human experiences. This week, I had the opportunity to work with Lauren for the second time, delving into a project that intertwines photography with the poignant themes of mental health and self-acceptance.
Understanding the Subject: Lauren’s Story
Lauren, a vibrant individual who first came to my studio with a degree of consciousness about her skin condition, suffers from acne. During our initial collaboration, her skin condition was a silent presence throughout the shoot. I always implement a unique approach with my clients – the ‘two-week rule’. This rule is a cornerstone of my photography ethos, where I edit out temporary blemishes in post-production, leaving permanent features untouched. This practice not only ensures authenticity but also opens a dialogue about self-image and acceptance.
A Personal Connection: My Journey with Social Anxiety
My battles with social anxiety have always been a part of me. Struggling to communicate in large groups, the challenge of making phone calls, and the insecurities stemming from dyslexia and weight issues have been constant companions. This personal experience fuels my passion for a project close to my heart – one focusing on mental health.
Lauren’s Brave Step: Joining the Mental Health Project
When Lauren agreed to participate in my mental health project, it was a moment of joy and appreciation. The project required Lauren to be photographed twice – once without makeup and then with makeup. This was a significant step for Lauren, who courageously arrived at the studio bare-faced, overcoming her apprehensions and anxiety about being seen without her ‘shield’ of makeup.
The Photoshoot: Capturing Raw Emotion
The goal was to capture two contrasting images: Lauren’s natural visage versus her made-up appearance. The pinnacle of this shoot was the composite image – a fusion of both states, symbolising the duality of her external self and her inner struggles. This representation was not just a photographic technique but a narrative of embracing one’s true self.
Lauren’s Reflections: Growth and Self-Acceptance
Lauren’s journey is a testament to resilience and growth. Starting to wear makeup at an early age to mask her acne, she battled insecurities and bullying, which fed into her anxiety. Today, at 18, Lauren stands as a symbol of change – embracing her natural skin, moving away from the toxicity of certain social media aspects, and finding joy in her work environment.
The Role of Photography in Mental Health
This project with Lauren is more than just a series of photographs; it’s a narrative of struggle, acceptance, and transformation. It highlights how photography can be a powerful tool in addressing and discussing mental health issues. As a photographer, I am honoured to play a role in these personal journeys, using my camera not just to capture images, but to tell stories that resonate with the trials and triumphs of the human spirit.
Thank you, Lauren, for being a part of this poignant project and for being such an inspiring individual.



